Post Natal Massage

Post Natal Massage is a specially designed Remedial Massage Treatment where we aim to address pain and discomfort following pregnancy. Your body has been through many changes over the 9 months of pregnancy to grow your baby. But in an instant your body changes to no longer being pregnant. Your body needs to adjust from carrying your baby in your belly to carrying them your arms.  No matter how you delivered your baby, the shift is immense. Throw in hormones, altered sleep patterns, sleep deprivation, other children and responsibilities, your body needs some care and consideration.  

Post Natal Massage helps:

  • Your body adjust to life after pregnancy 
  • Improve movement and address pain following childbirth 
  • Address pain from carrying, feeding and awkward sleep positions.
  • Assist in recovery from c-section with scar massage and to reduce swelling. 
  • Improve breathing, core muscle coordination and pelvic floor health
  • Get you ready to return to exercise or everyday life.

Give yourself the time to heal from childbirth and address areas of pain following pregnancy with Post Natal Massage. You now have someone completely dependent on you, so let us provide you with the nurturing touch you need to thrive in your new role as Mum.

Woman laying on massage table with qualified post natal massage therapist providing massage

Supportive Treatment Space

We know exactly how to support your pregnant body in the safest, most comfortable positions. We have specialised pillows and comfortable massage tables to help you relax while we address your muscles aches and pains. We have space for your other little ones and provide playmats, toys and even baby rockers to keep them busy while you relax.

Nurturing Community

Our Empowered Women's Health Community is a free Facebook Group where you can interact with other mums, ask questions, calm any fears surrounding pregnancy and post natal recovery, as well as read up on key information related to pregnancy and the post natal period.
Join here

Private Health Fund Rebates

Pregnancy Massage is a form of Remedial Massage when you present with a specific pain or injury to address. Our clinic offers HICAPS for on the spot claiming. Contact your health fund to determine if Remedial Massage is covered and your level of cover.